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Sunday Ride Maps |
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Start 9:30 (See Map Below)
unless stated |
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Knowing where you're going before you start a
ride is quite important for a few reasons:
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You have pre-planned the distance you're
riding, so you're not going to end up doing a 50 mile ride when
you prepared - drink and food wise - for a 20 mile ride.
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You know the training effect you're trying
to achieve before you start so it fits into your training plans.
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If anyone does get dropped by accident they
know where the group is going and can cut out a section to
rejoin the group further down the ride.
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Where there are different athletes, needing
different training effects from a ride, 2 groups can do slightly
different courses but still meet at the start and again further
down the ride simply by slightly adjusting the route for each
group.
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| The table below gives the date of a ride, the training
phase we're in, a short description of the route, a link to the map of
the ride and who will be the ride leader. Please print the map if you're
coming on the ride. |
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Any club member is welcome on the ride, so long as they have
demonstrated the ability to ride in a group on the road, for example on
our Copse Wood circuit.
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No one will be intentionally
dropped from a group, if you start together you should finish together.
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| Ride Date |
Phase: Intensity |
Miles |
Description |
Map Link |
Ride Leader |
| 19/10/08 |
Amersham |
24 |
The Amersham ride gives us a chance to split the ride and do
the same course for those who need some more miles. |
Map |
Wayne |
| 26/10/08 |
Hemmel |
24 |
Through to Hemmel Hempstead on a base level ride with faster
riders catching the rest before we reach Kings Langley |
Map |
Wayne |
| 1/11/08 |
Denham |
22 |
Rained off last time we tried this route - we're again going
up to Harefield - Through Denham and then round the Hillingdon
race course instead of going to Copse Wood. |
Map |
Wayne |
| 9/11/08 |
Hillingdon Duathlon entry
form on home page - womens only
& childrens races too. They
also normally accept entries on the day. |
| 16/11/08 |
Letchmore Heath |
25 |
We'll ride comfortably to Letchmore heath where we'll do a
race circuit of about 3 miles 2 or 3 times before poodling back. |
Map |
Wayne |
| 23/11/08 |
Chipperfield Ride |
22 |
Back to Chipperfield for a base phase ride with a meaningful
dig in the middle. SNOWED OFF |
Map |
Wayne |
| 30/11/08 |
Chipperfield Ride |
22 |
Doing last weeks ride that was missed due to snow. |
Map |
Wayne |
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| Racers Routes are Marked
In red Where they Differ to the Normal Rides |
| We need adult ride
leaders to come forward - none of us can be around every week
and it's nice to have different leaders on different routes -
Thanks |
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We need your favourite routes please. Any ride between 20 and 35 miles
long are perfect, simply send them to wayne@JetstreamTri.com
and we'll discuss the route and get yours as one of our favourites.
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How
to get There
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Moore
Lane Golf Course Car Park
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